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5 Things You Should Eat in Punta Cana

Punta Cana is known for its beautiful sandy beaches and crystal clear waters and never-ending activities to try. But you might have some questions like; What about the food?
Foods you must try while in Punta cana
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When it comes to Dominican Republic food, there’s a wealth of flavors to explore. Dive into discovering where to eat in Punta Cana. Try some popular Dominican dishes that you simply must try during your visit to Punta Cana. The local cuisine offers a memorable way to eat in Punta Cana. You can savor the rich, diverse flavors it boasts.

1. La Bandera Dominicana (The Dominican Flag)

The cornerstone of traditional Dominican food is a dish known as “La Bandera Dominicana” or simply “The Flag.” This staple of Dominican cuisine is consumed daily throughout the country. It consists of white rice, stewed beans, and stewed meat (typically chicken, pork, or beef). This combination represents the colors of the Dominican flag, hence its patriotic name.

2. Sancocho: A Hearty Dominican Stew

Sancocho is not just a dish; it’s a celebration of Dominican culture. This seven-meat stew is a representative dish of the Dominican Republic. It is often prepared for special occasions, holidays, or those rare rainy and cold days. As a quintessential Dominican stew, it combines various meats with an array of vegetables. This creates a medley of flavors that exemplify Dominican comfort food at its finest. Recipe here. If you’re planning where to eat in Punta Cana, be sure to seek out this dish.

3. Mofongo: A Plantain Delight

While originally from Puerto Rico, mofongo has become a beloved staple of Dominican cuisine. This dish is crafted from green plantains, garlic, and chicharrones (fried pork skins). These are all mashed together in a mortar and pestle known locally as a “pilón.” The use of green plantains gives this dish its unique texture and flavor. It is a must-try for any food enthusiast looking to eat in Punta Cana.

You might also be interested in reading about: The Top Drinks You Must Try in Punta Cana, which covers some popular Dominican beverages.

4. Con-Con: The Prized Burnt Rice

Con-Con isn’t a dish you cook on its own, but rather a byproduct of cooking rice. It has become a delicacy in its own right. It’s the layer of crispy, burnt rice left at the bottom of the caldero (iron pot) after cooking. This crunchy treat contains the most concentrated flavors. Due to its scarcity, Con-Con is often the most sought-after part of the meal. It is a true symbol of Dominican food culture and a must when considering where to eat in Punta Cana.

5. Street Food and Local Specialties

While these dishes represent some of the most popular Dominican foods, there’s a whole world of Dominican street food to explore. From the savory bistec encebollado (beef stewed with onions) to sweet treats like dulce de naranja (candied orange peel), the variety of flavors in typical Dominican cuisine is endless.

For a true taste of local life, look out for small eateries offering “plato del día” (plate of the day). These daily specials often feature classic Dominican dishes like pescado frito (fried fish) or chivo guisado (goat stew). They are seasoned with aromatic Dominican oregano.

Don’t forget to try some Dominican breakfast specialties like “los tres golpes” (the three hits). This typically includes eggs, fried cheese, and Dominican salami. For those with a sweet tooth, Dominican desserts like flan de maíz (corn flan) are not to be missed.

As a tourist, you might not have the opportunity to taste all these traditional Dominican dishes. This is especially if you’re staying in all-inclusive hotels, where international cuisine is more common. However, some hotel chains offer “thematic” dinners with nights dedicated to Dominican food, especially in their buffet restaurants.

For a more authentic experience and a chance to really eat in Punta Cana, consider venturing out of your hotel to local restaurants. There, you can savor not only Dominican dishes but also other Caribbean specialties. From ripe plantains to passion fruit juice (jugo de chinola), every bite and sip is an opportunity to immerse yourself in the rich culinary heritage of the Dominican Republic.

Remember, exploring Dominican food products and dishes is more than just eating – it’s a journey through the country’s history, culture, and traditions. So don’t be afraid to try something new; you might just discover your new favorite dish in the vibrant world of Dominican cuisine!

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