Use Reserve Now & Pay Later and GET 10% OFF at checkout – Code: ADVENTURE10

5 Things You Should Eat in Punta Cana

Punta Cana is known for its beautiful sandy beaches and crystal clear waters and never-ending activities to try. But you might have some questions like; What about the food?
Foods you must try while in Punta cana
Contents

When it comes to Dominican Republic food, there’s a wealth of flavors to explore. Dive into discovering where to eat in Punta Cana. Try some popular Dominican dishes that you simply must try during your visit to Punta Cana. The local cuisine offers a memorable way to eat in Punta Cana. You can savor the rich, diverse flavors it boasts.

1. La Bandera Dominicana (The Dominican Flag)

The cornerstone of traditional Dominican food is a dish known as “La Bandera Dominicana” or simply “The Flag.” This staple of Dominican cuisine is consumed daily throughout the country. It consists of white rice, stewed beans, and stewed meat (typically chicken, pork, or beef). This combination represents the colors of the Dominican flag, hence its patriotic name.

2. Sancocho: A Hearty Dominican Stew

Sancocho is not just a dish; it’s a celebration of Dominican culture. This seven-meat stew is a representative dish of the Dominican Republic. It is often prepared for special occasions, holidays, or those rare rainy and cold days. As a quintessential Dominican stew, it combines various meats with an array of vegetables. This creates a medley of flavors that exemplify Dominican comfort food at its finest. Recipe here. If you’re planning where to eat in Punta Cana, be sure to seek out this dish.

3. Mofongo: A Plantain Delight

While originally from Puerto Rico, mofongo has become a beloved staple of Dominican cuisine. This dish is crafted from green plantains, garlic, and chicharrones (fried pork skins). These are all mashed together in a mortar and pestle known locally as a “pilón.” The use of green plantains gives this dish its unique texture and flavor. It is a must-try for any food enthusiast looking to eat in Punta Cana.

You might also be interested in reading about: The Top Drinks You Must Try in Punta Cana, which covers some popular Dominican beverages.

4. Con-Con: The Prized Burnt Rice

Con-Con isn’t a dish you cook on its own, but rather a byproduct of cooking rice. It has become a delicacy in its own right. It’s the layer of crispy, burnt rice left at the bottom of the caldero (iron pot) after cooking. This crunchy treat contains the most concentrated flavors. Due to its scarcity, Con-Con is often the most sought-after part of the meal. It is a true symbol of Dominican food culture and a must when considering where to eat in Punta Cana.

5. Street Food and Local Specialties

While these dishes represent some of the most popular Dominican foods, there’s a whole world of Dominican street food to explore. From the savory bistec encebollado (beef stewed with onions) to sweet treats like dulce de naranja (candied orange peel), the variety of flavors in typical Dominican cuisine is endless.

For a true taste of local life, look out for small eateries offering “plato del día” (plate of the day). These daily specials often feature classic Dominican dishes like pescado frito (fried fish) or chivo guisado (goat stew). They are seasoned with aromatic Dominican oregano.

Don’t forget to try some Dominican breakfast specialties like “los tres golpes” (the three hits). This typically includes eggs, fried cheese, and Dominican salami. For those with a sweet tooth, Dominican desserts like flan de maíz (corn flan) are not to be missed.

As a tourist, you might not have the opportunity to taste all these traditional Dominican dishes. This is especially if you’re staying in all-inclusive hotels, where international cuisine is more common. However, some hotel chains offer “thematic” dinners with nights dedicated to Dominican food, especially in their buffet restaurants.

For a more authentic experience and a chance to really eat in Punta Cana, consider venturing out of your hotel to local restaurants. There, you can savor not only Dominican dishes but also other Caribbean specialties. From ripe plantains to passion fruit juice (jugo de chinola), every bite and sip is an opportunity to immerse yourself in the rich culinary heritage of the Dominican Republic.

Remember, exploring Dominican food products and dishes is more than just eating – it’s a journey through the country’s history, culture, and traditions. So don’t be afraid to try something new; you might just discover your new favorite dish in the vibrant world of Dominican cuisine!

Pre-book Your Punta Cana Adventures & Tours

Plan your Punta Cana adventure with us. We offer direct pick-ups from your resort. Secure your spot today!
Zipline Splash, 4×4 Polaris Off-road & Horseback Riding Combo
Book Now, Pay Later

Mega Combo: Zipline, 4×4 Off-road Polaris & Horseback Riding

Dive into Punta Cana's ultimate adventure with a 7-line zipline, Polaris 4x4 off-roading, and serene Blue Lagoon visits....
Book Now, Pay Later

Unique Night Off-Road Adventure & Cenote Party

Embark on Adventure Boogies’ Night Tour! Tackle extreme trails, enjoy a Taino show, swim in a cenote, and...
Dune Buggy, Party Boat & Snorkeling Combo
Book Now, Pay Later

Dune Buggy and Party Boat Multi-day Combo from Punta Cana

Enjoy the best of the Caribbean on a Booze Cruise. White sandy beaches, coconut palms, crystal-clear turquoise waters,...
Dune Buggies & Zip Line Adventure
Book Now, Pay Later

Off-Road Buggy & Zipline Adventure in Punta Cana

Experience Punta Cana's top adventure: off-road buggy rides & thrilling ziplines. Dive into nature, soar the skies, &...
Monkeyland tour from Punta Cana by Punta Cana Adventures
Book Now, Pay Later

Monkeyland tour from Punta Cana

Monkeyland tour from Punta Cana. A guided tour that allows you to interact in close proximity to our...
Book Now, Pay Later

Scape Park & Can-Am 4×4 Off-Road Adventure (Daily)

Enjoy many incredible activities at Scape Park, a natural theme park with a variety of attractions including, Hoyo...
Catalina Island Snorkeling Tour
Book Now, Pay Later

Catalina Island Snorkeling tour From Punta Cana (w/ Lunch)

Experience turquoise waters, marine life, and coral formations, as well as a private beach and a Dominican BBQ...
Snorkeling and Parasailing Combo from Punta Cana
Book Now, Pay Later

Snorkeling, Parasailing and Party Boat in Punta Cana

Discover the sky and sea to the fullest with this excursion where you can meet the coast of...
Scape Park Hoyo Azul Punta Cana Adventures
Book Now, Pay Later

Scape Park and Blue Hole Full Day Admission

Enjoy many incredible activities at Scape Park, a natural theme park with a variety of attractions including, Blue...
Book Now, Pay Later

Private Catamaran Booze Cruise & Snorkeling

Enjoy the ultimate party experience aboard our private catamaran in Punta Cana. With open bar, dance floor, snorkeling,...
Sunset Horseback Riding Tour from Punta Cana
Book Now, Pay Later

Sunset Horseback Riding tour from Punta Cana

Imagine horseback riding through the white sandy beaches of Punta Cana along with your significant other, or even...
Cayo Lenvantado Salo El Limon Main
Book Now, Pay Later

Salto el Limón Waterfalls & Cayo Levantado Tour

Marvel at the El Limon Waterfalls, swim in an island pool Cayo Levantado. Discover the wonders of the...
Speedboat Punta Cana
Book Now, Pay Later

Speedboat and Parasailing Adventure

Explore Punta Cana by sea and sky—drive your own speedboat and enjoy breathtaking views while parasailing above the...
Swimming with dolphins in Punta Cana
Book Now, Pay Later

Punta Cana Dolphin Swim Adventure

Dolphin Swim Adventure in Punta Cana invites you to do as you immerse yourself underwater is to take...
Speedboat Punta Cana
Book Now, Pay Later

Speedboat and Snorkeling Adventure

Rev up your visit to Punta Cana by piloting your very own speedboat along the pristine Dominican coastline...

Latest posts

Cabeza de Toro
Discover Cabeza de Toro in Punta Cana

Nestled along the Dominican Republic’s eastern coastline, Cabeza de Toro Punta Cana beckons visitors with its pristine shores, crystal-clear waters, and an air of serenity

Cabeza de Toro
Discover Cabeza de Toro in Punta Cana

Nestled along the Dominican Republic’s eastern coastline, Cabeza de Toro Punta Cana beckons visitors with its pristine shores, crystal-clear waters, and an air of serenity

Coming to Punta Cana?

Schedule your Excursions &
Tours before arriving.

Our activities include roundtrip transportation from every Punta Cana resort!
ATV Tour from Punta Cana

Coming to Punta Cana?

Did you know you can plan and schedule your activities before arriving? Doing so will save you time & money!

Enter your email below & we’ll show you how: