5 Things You Should Eat in Punta Cana

Punta Cana is known for its beautiful sandy beaches and crystal clear waters and never-ending activities to try. But you might have some questions like; What about the food?
Foods you must try while in Punta cana
Contents

5 Things to Eat in Punta Cana

Punta Cana is known for its beautiful sandy beaches and crystal clear waters and never-ending activities to try. But you might have some questions like; What about the food? What to eat in Punta Cana? How do you know, what’s good and what’s not? Well, I put together a list of The 5 Things You Should Eat in Punta Cana.

The Dominican cuisine is a reflection of the Spanish, Taino and African influences that have influenced the social and cultural formation of the country. This is why it is similar to the Latin-speaking countries that surround the Caribbean, although with slight variations developed in each region and distinctions, giving rise to unique and authentic dishes from the Dominican Republic.

1- Los 3 Golpes

A good day starts with a good breakfast. And when you’re in the Dominican that means feasting on eggs with a side of fried salami, mangú, and queso frito.

The Mangu Power as many Baseball players call it!

2. La Bandera

This is the meal that is consumed daily in the Dominican Republic “The Flag” which consists of white rice, stewed beans, and stewed meat (of any type but preferably chicken, pork, or beef).

This is perhaps the most commonly eaten meal in the Dominican. Read about: 5 Punta Cana Excursions Under $99

3. El Sancocho

The sancocho is also typical and a representative dish of the Dominican Republic, prepared almost always on special occasions, on holidays, or on those rainy and cold days. It is also one of the favorite dishes in our culture because of the medley of seven types of meat and varied veggies.

A hearty stew is Dominican comfort food at its finest. Recipe here.

4. Mofongo

Mofongo is made with fried plantains, garlic, and chicharrones (fried pork skins) that are mashed together in a mortar and pestle known as a “pilón.” Although it’s originally from Puerto Rico, it’s become a staple of Dominican cuisine.

Recipe here. You should also read about: The Top Drinks you must Try in Punta Cana

5. Con-Con

Concón isn’t really something you cook on its own. Instead, it’s a byproduct of cooking rice. Simply put, it’s the layer of burnt rice left behind when cooking in a Caldero (iron pot). It contains the most flavor and due to its scarcity is usually fought over at the table.

This is a Real Dominican Symbol.

You as a tourist will not have much opportunity to taste them all, as most of you stay in All-Inclusive hotels, where international dishes are served. However, some hotel chains offer “thematic” dinners with nights on which they serve Dominican food, especially in the buffet restaurants. Of course, you also have the option of leaving the hotel and go to one of the local restaurants, where besides Dominicans cuisine you can also choose other Caribbean dishes.

Coming to Punta Cana?
Book your Excursions & Tours in advance. We provide roundtrip transportation from all hotels in Punta Cana.
No Payment Required - Schedule your activities today using our pay later option!

Pre-book Your Punta Cana Adventures & Tours

Plan your Punta Cana adventure with us. We offer direct pick-ups from your resort. Secure your spot today!
Scape Park Hoyo Azul Punta Cana Adventures
Book Now, Pay Later

Scape Park and Blue Hole Full Day Admission

Enjoy many incredible activities at Scape Park, a natural theme park with a variety of attractions including, Hoyo...
Los Haitises National Park
Book Now, Pay Later

Los Haitises National Park & Montana Redonda Tour from Punta Cana

A day trip to Los Haitises National Park & Montana Redodan (Rounded Hill) is the ideal excursion for...
Power Adventures Combo from Punta Cana
Book Now, Pay Later

Snuba Diving, Snorkeling, Parasailing and Party Boat in Punta Cana

Discover the sky and sea to the fullest with this excursion where you can meet the coast of...
Book Now, Pay Later

Unique Night Off-Road Adventure & Cenote Party

Embark on Adventure Boogies’ Night Tour! Tackle extreme trails, enjoy a Taino show, swim in a cenote, and...
Jungle Buggy Punta Cana
Book Now, Pay Later

Jungle Buggies Punta Cana: Off-Road, River Swim, Culture & Scenic Drives!

Experience Jungle Buggy Punta Cana Adventure! Drive a 4x4 Honda, swim in the Anamuya River & discover authentic...
Beach Horseback Riding from Punta Cana
Book Now, Pay Later

Punta Cana Beach Horseback Riding tour

Imagine horseback riding through the white sandy beaches of Punta Cana along with your significant other, or even...
Scape Park and Dune Buggies Combo
Book Now, Pay Later

2 Day Combo: Scape Park & Dune Buggy Tour

Enjoy many incredible activities at Scape Park, a natural theme park with a variety of attractions including, Hoyo...
The best things to do in punta cana. The ATV ride
Book Now, Pay Later

Four Wheeler ATV tour in Punta Cana

Ride a four-wheeler deep in the countryside in Punta Cana to sample the area’s local produce, coffee, cocoa,...
rum tasting in punta cana
Book Now, Pay Later

Rum Tasting & Pairing Experience in Punta Cana

Indulge in a premium rum-tasting experience in Punta Cana, sampling a selection of exquisite 25-year-old aged rums....
Dolphin Swim and Catamaran Punta Cana Tour
Book Now, Pay Later

Catamaran & Dolphin Swim Adventure

Set sail on a lively catamaran cruise with music, drinks, and stunning coastal views. Snorkel in crystal-clear waters...
Saona Natural Pool
Book Now, Pay Later

2 Day Combo: Saona Island & ATV Off-Road Buggy

Take two of the most popular tours in Punta Cana in one multi-day package....
Punta Cana Buggies
Book Now, Pay Later

Dune Buggies and Cenote Cave Half Day Adventure

Get off-road with a 4x4 buggy on this eco-adventure from Punta Cana! If you're looking for an off-road...
Book Now, Pay Later

ATV Triple Adventure & Ride Through the Beach, River & Mountains

Explore the Dominican Republic in a way that's not usually possible. This guided ATV tour lets you go...
Playa Rincon tour from Punta Cana or Bayahibe
Book Now, Pay Later

Playa Rincon, Samana, and Cayo Levantado Day Trip from Punta Cana

Experience the beauty of Playa Rincon on a day trip from Punta Cana. Relax with a traditional Dominican...
Dolphin Royal Swim in Punta Cana Adventures
Book Now, Pay Later

Dolphin Royal Swim in Punta Cana

Dolphin Royal Swim in Punta Cana! Swim with dolphins, interact with them as they kiss you, snuggle with...

Latest posts

Cabeza de Toro
Discover Cabeza de Toro in Punta Cana

Nestled along the Dominican Republic’s eastern coastline, Cabeza de Toro Punta Cana beckons visitors with its pristine shores, crystal-clear waters, and an air of serenity

Cabeza de Toro
Discover Cabeza de Toro in Punta Cana

Nestled along the Dominican Republic’s eastern coastline, Cabeza de Toro Punta Cana beckons visitors with its pristine shores, crystal-clear waters, and an air of serenity

Coming to Punta Cana?

Schedule your Excursions &
Tours before arriving.

Our activities include roundtrip transportation from every Punta Cana resort!
ATV Tour from Punta Cana

Coming to Punta Cana?

Did you know you can plan and schedule your activities before arriving? Doing so will save you time & money!

Enter your email below & we’ll show you how: